Ancient Indian experience to really relax with

The 3 doshas Vata, Pitta & Kapha are made up of the five elements Ether, Air, Fire, Water & Earth. These play an important role in Ayurveda. Everything can be described in terms of these 3 bio-energies. Within Ayurveda, health or being healthy does not mean that you do not have any diseases, but that the 3 doshas are in balance with each other, so that there is a balance in your body & life.

The massage is part of Ayurveda medicine and is performed preventively on healthy people. It can contribute to the prevention and/or cure of various complaints and can therefore be used in a treatment plan. The massaging is done with a lot of warm herbal oil which has a lubricating and medicinal effect. The entire body including head and face are massaged during this treatment. The choice of oil depends on the constitution of the person (dosha/prakruti) and the complaints (vrikruti) that are described. The action of oils is aimed at balancing the doshas and cleansing the tissues and channels.