Sports Massage - The solid massage for athletes
A good, firm sports massage for the muscles of an athlete is very important. You can feel fit, but this does not mean that all your muscles are in top condition. A good sports masseur or sports therapist senses this flawlessly and knows how to treat it in the right way to get the best out of the athlete. Massages before, during, and after exercising ensure optimal use and recovery of the muscles in question and are also injury prevention.
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Calming Massage
Used after activities to help muscles recover after exercise. This form of sports massage has a dehydrating effect, which means that moisture is removed more quickly. In addition, the massage increases muscle tension and reduces accumulations of waste (the so-called "knots" in the muscles or tendons) -
Stimulating Massage
Applied before an activity that prepares the body for exercise. The blood flow is improved so that oxygen goes to the muscles and the body adjusts to activity. There is also less chance of injuries after this massage. -
Care
Proper care during an athlete's career can make a difference in achieving goals. As an athlete, you want to be involved in the sport, so that's all you think about. With a good caregiver next to you, you will receive advice on how you and/or should train and help with nutritional advice. But the caretaker also knows how to slow you down. Adequate rest is just as important as training and you as an athlete sometimes want to overlook that.
The Treatment
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Strength:Very Powerful
Price
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