Sports Care Massage

The powerful massage for everybody at Bodyland

Sports care massage is a specific form of sports massage aimed at preventing and treating sports-related injuries and promoting the recovery process after an injury. It is an intensive massage performed by a specially trained sports care masseur.

Sports care massage aims to reduce muscle tension and improve blood circulation and flexibility of muscles and joints. This is done through various massage techniques, such as pressure points, frictions, petrissages and stretching. Special massage techniques targeting connective tissue can also be used.

Sports Care Massage for men at Bodyland in Rotterdam

Sports care massage is usually used preventively. A preventive sports care massage aims to prevent injuries and optimise the physical condition of the athlete.

Sports care massage can provide several benefits for athletes, such as preventing injuries, improving physical performance, promoting the recovery process after an injury and reducing muscle pain and stiffness. Sports care massage can also help reduce stress and improve the athlete's overall well-being.

Sports care massage is suitable for both professional and recreational athletes and can be tailored to individual needs and preferences. It is important to discuss any injuries or health problems with the sports care masseur prior to the massage so that they can take these into account during treatment.