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Sports Massage

For muscular issues, injuries & sore muscles

Sports massage is a form of massage NOT specifically aimed only at improving athletes' fitness and preventing and treating sports-related injuries, but also for people in construction or in the office and everything in between. It is a firm massage using various techniques to relax muscles, improve blood circulation and stimulate the removal of waste products, reducing or eliminating pain symptoms.

Sports massage can be performed both before and after sports. A pre-sport massage aims to stimulate muscles and increase flexibility, making the athlete better prepared for the physical strain during sports. A post-sport massage aims to repair the muscles and reduce muscle pain and fatigue.

Sports massage at Bodyland in Rotterdam

During sports massage, various techniques are used, such as kneading, pressure, frictions and stretching. Here, the masseur may use his or her hands, fingers, elbows to apply deep pressure to the muscles. This can sometimes be painful, but the aim is to stimulate the muscles and get rid of waste products.

Sports massage can provide several benefits for athletes, such as reducing muscle pain and stiffness, improving blood circulation and increasing muscle flexibility and mobility. Sports massage can also help prevent injuries and speed up the recovery process after an injury.

Sports massage is suitable for both professional and recreational athletes but also on for the ordinary person with painful complaints in the muscles. Sports massage can be adapted to individual needs and preferences. It is important to discuss any injuries or health problems with the sports masseur prior to the massage so that they can take these into account during treatment.

Strength of the massage

Powerful Massage Hand Massage Hand Massage Hand Massage Hand Massage Hand

  • 15 Min. € 18,00
  • 30 Min. € 35,00
  • 45 Min. € 50,00
  • 60 Min. € 65,00
  • 90 Min. € 95,00
Bodyland Men's BodyCare Rotterdam
06 816 738 37
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Willem Buytewechstraat 187 C (gf)
3024 XH, Rotterdam
© Bodyland 2014 - . All rights reserved.
Chamber of Commerce number: 70485437
VAT number: NL858338543B01
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